Health

Reciting mantras can significantly influence one’s physical and mental well-being. Mantras consist of unique sounds or vibrations known to positively affect the individual reciting them. Whether vocalized or silently reiterated, they can promote healing.

In our Indian history, we have many saints who gave utter importance to health with the help of Ayurveda. Such as Charaka,Chavana Maharshi, Susrutha, etc

In fact, almost all ayurvedic practitioners have chanted the dhanvantary mantra before they begin their service. In some places, Rudram, Mritanjaya mantra, Gayatri Mantra, Hanuman Mantra and Ashvini gods are also

Research has shown that chanting mantras can have a number of positive effects on health, including:

• Reducing stress and anxiety
• Improving mood and emotional regulation
• Boosting the immune system
• Lowering blood pressure
• Promoting better sleep
• Enhancing cognitive function
• Increasing self-awareness and compassion
• Increased Life span

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